Friday, 13 May 2011

Warm up

Well the last week or so since SA has been a bit of a shambles. I got tonsillitis on the bank holiday and that ruined an important weeks training, after getting back from SA I started to get intouch with coach Alan Milway. I am now working alongside him for my training and eating and all is goig well so far. Me and Danny hart done a fitness test at Birmingham uni on Thursday and the results were good. It then gives Alan something to work from and to plan what kinds of training I need.
Timing weekend up hamsterley this one and I can't wait to hit fort William

Sixpack!

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